New Year, Who Dis? Your healthiest chapter starts now! The calendar has flipped, and so can your habits. 2026 is your year to feel confident, nourished, and in control—all from the comfort of your own home. Whether you’re planning for a growing baby or aiming for a glowing you, Lifestyle Maternity is here to help […]
Have you caught the latest Nutrition Science Bites Podcast about Fertility and Nutrition? Do you ever ask yourself, “Can I change what I eat to improve my fertility?”. If so, read on … In this episode of Nutrition Science Bites, Prof Clare Collins and Dr Shelley Wilkinson (our Director and Principal Dietitian) discuss the […]
The phrase ‘Lose Weight Now, Ask Me How’ used to be a ubiquitous, often aggressive, marketing hook. It represented a time of quick fixes, extreme calorie restriction, and diet-of-the-month fads that promised instant transformation. It was a world where a number on a scale was the ultimate goal, achieved through sheer willpower and often, deprivation. […]
In the journey toward better nutrition and overall wellness, understanding what drives our eating habits is just as important as knowing what’s on our plate. For many women, eating isn’t always about hunger – it’s often influenced by subtle cues in our environment, emotions, or social settings. These cues, known as eating triggers, can lead to […]
Empowering our clients through education, resources, and support for optimal fertility, a glowing pregnancy and a happy and balanced first year after birth.
PO Box 516
Kenmore, Brisbane
QLD Australia 4069
hello@lifestylematernity.com.au
Find us on
Medical Objects
Wed: 12:30-14.45
Thurs: 8:15-15:00
Fri: 8:15-12:30
Sat: 8:00-11:00
Get 10% off “Nutrition Essentials for Fertility” and “Nutrition Essentials for Pregnancy” with the code WELCOME10 at the checkout.
Have a nibble now … designed to transform you easily from WANTING to change to making habits STICK.