Boost your fertility. Thrive in pregnancy. Nail the ‘new normal’.

We work with you to help you realise your personal goals. Transform from wanting to achieving change in the things that matter.

Attending a self-paced, online program is a great way to learn in your own time. We keep things engaging, using interactive activities while learning the essentials of nutrition. An individual consult involves a more thorough assessment of your dietary and lifestyle patterns with a personalised action plan being developed in collaboration with the dietitian.

Both appointment types give you access to the Lifestyle Maternity members area’s content with informative handouts and practical worksheets.