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Dr Shelley Wilkinson2025-04-01 10:02:342025-04-01 10:15:52Do I need to supplement choline during pregnancy?
Preconception
Understand how to adopt nutritional habits proven to optimise your fertility.
Pregnancy
Simplify your pregnancy journey by tailoring nutrition advice to your preferences and lifestyle.
Postnatal
Nourish yourself while caring for your new baby with our practical lifestyle solutions and support.
Over 40 years experience in dietetics
Brisbane’s most experienced prenatal dietitians.
Boost your fertility. Thrive in pregnancy. Nail the ‘new normal’. Personalise your journey. All from the comfort of your own home.
Learn what to eat for a growing baby and a glowing mum. Transform from wanting to change to making healthy habits stick.
Get supplement advice, recipes, cookbooks and meal plans tailored to your needs.
We offer premium, holistic, and client-focussed dietetic care.
What women say about
Lifestyle Maternity Services
“I liked getting practical ideas on how to change what I was eating”
“The Nutrition and Activity tracker handouts gave me the confidence that I am on target”
“The Weight Tracker has been useful to know the weight range to stay in and to be able to graph my own weight”
“I really valued learning what a proper serve size was, especially for fruit and vegetables”
“The PeNut meal plan was so helpful for new ideas for the week”
“I enrolled in Nourish and Nurture while pregnant with my first child and I liked the online program. It had information and printable content in one place that I could work through at my pace and refer to again later”
Did you know
We offer both individual appointments and self-paced, online courses?
We work with you to help you realise your personal goals. Transform from wanting to achieving change in the things that matter.
Attending a self-paced, online program is a great way to learn in your own time. We keep things engaging, using interactive activities while learning the essentials of nutrition. An individual consult involves a more thorough assessment of your dietary and lifestyle patterns with a personalised action plan being developed in collaboration with the dietitian.
Both appointment types give you access to the Lifestyle Maternity members area’s content with informative handouts and practical worksheets.
Stay up to date
Nutrition News
Presenting the latest research, evidence, and interesting facts in a practical and relatable way. Visit our blog page for more articles.
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Dr Shelley Wilkinson2025-04-01 10:02:342025-04-01 10:15:52Do I need to supplement choline during pregnancy?
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Dr Shelley Wilkinson2025-03-01 11:08:592025-04-03 13:01:10Congratulations to our Director for becoming a Fellow of Dietitians Australia.
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Dr Shelley Wilkinson2025-02-01 10:12:042025-03-14 12:07:03Understanding the MTHFR gene in pregnancy
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Dr Shelley Wilkinson2025-01-06 07:14:022025-01-08 13:53:02Boost your fertility, thrive in pregnancy, or nail the ‘new normal’ with our January sale offer.
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Dr Shelley Wilkinson2024-12-05 15:37:112025-01-29 15:05:04What are Ozempic babies?
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Dr Shelley Wilkinson2024-11-01 01:20:422025-01-16 09:34:47Confused about what nutritional supplements you need in pregnancy? You’re not alone.
Five minutes of essential viewing to transform your life.
Email us at [email protected] with the subject line of Boost My Fertility to get free access to our Fertility Boosting Tips webinar.
Nourish and Nurture your Pregnancy
Easy to follow, personalised nutrition solutions to nurture your well-being and prepare for your baby's arrival. This empowering course offers practical advice and strategies tailored to your unique needs, ensuring a healthy, happy, and fulfilling pregnancy.
Lifestyle Maternity
Empowering our clients through education, resources, and support for optimal fertility, a glowing pregnancy and a happy and balanced first year after birth.
We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders, past and present.
Telehealth appointment times
Wed: 12:30-14.45
Thurs: 9:30-15:00
Fri: 9:30-12:30
Sat: 8:00-11:00