
Preconception
Understand how to adopt nutritional habits proven to optimise your fertility.
Pregnancy
Simplify your pregnancy journey by tailoring nutrition advice to your preferences and lifestyle.
Postnatal
Nourish yourself while caring for your new baby with our practical lifestyle solutions and support.
Over 40 years experience in dietetics
Brisbane’s most experienced prenatal dietitians.
Boost your fertility. Thrive in pregnancy. Nail the ‘new normal’. Personalise your journey. All from the comfort of your own home.
Learn what to eat for a growing baby and a glowing mum. Transform from wanting to change to making healthy habits stick.
Get supplement advice, recipes, cookbooks and meal plans tailored to your needs.
We offer premium, holistic, and client-focussed dietetic care.
What women say about
Lifestyle Maternity Services
“I liked getting practical ideas on how to change what I was eating”
“The Nutrition and Activity tracker handouts gave me the confidence that I am on target”
“The Weight Tracker has been useful to know the weight range to stay in and to be able to graph my own weight”
“I really valued learning what a proper serve size was, especially for fruit and vegetables”
“The PeNut meal plan was so helpful for new ideas for the week”
“I enrolled in Nourish and Nurture while pregnant with my first child and I liked the online program. It had information and printable content in one place that I could work through at my pace and refer to again later”
Did you know
We offer both individual appointments and self-paced, online courses?
We work with you to help you realise your personal goals. Transform from wanting to achieving change in the things that matter.
Attending a self-paced, online program is a great way to learn in your own time. We keep things engaging, using interactive activities while learning the essentials of nutrition. An individual consult involves a more thorough assessment of your dietary and lifestyle patterns with a personalised action plan being developed in collaboration with the dietitian.
Both appointment types give you access to the Lifestyle Maternity members area’s content with informative handouts and practical worksheets.
Stay up to date
Nutrition News
Presenting the latest research, evidence, and interesting facts in a practical and relatable way. Visit our blog page for more articles.
Five minutes of essential viewing to transform your life.
Email us at [email protected] with the subject line of Boost My Fertility to get free access to our Fertility Boosting Tips webinar.