Preconception
Understand how to adopt nutritional habits proven to optimise your fertility.
Pregnancy
Simplify your pregnancy journey by tailoring nutrition advice to your preferences and lifestyle.
Postnatal
Nourish yourself while caring for your new baby with our practical lifestyle solutions and support.
Over 25 years experience in dietetics
A few words about us
Lifestyle Maternity’s mission is to empower through education, resources and support for optimal fertility, a glowing pregnancy and a happy and balanced first year after birth.
We aim to achieve this through offering high-level, empathetic, and client-focussed dietetic care and partnering with expert professionals to support this goal.
We are passionate about supporting women
How we can support you
We offer all of our individual services via Telehealth as we believe everyone should be able to access safe, high level, effective care to support their lifestyle goals on their maternity journey. We also offer online courses and digital downloads for those who appreciate tailored resources to work through at their own pace.
Telehealth appointments can be booked online, for detailed information on how to book and what to expect go to the How We Work page.
Did you know
We offer both individual appointments and self-paced, online courses?
Attending a self-paced, online program is a great way to learn in your own time. We keep things engaging, using interactive activities while learning the essentials of nutrition. An individual consult involves a more thorough assessment of your dietary and lifestyle patterns with a personalised action plan being developed in collaboration with the dietitian.
Both appointment types give you access to the Lifestyle Maternity members area’s content with informative handouts and practical worksheets.
Stay up to date
Nutrition News
Presenting the latest research, evidence, and interesting facts in a practical and relatable way. Visit our blog page for more articles.