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Dr Shelley Wilkinson
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Dr Shelley Wilkinson2024-09-01 00:35:422024-09-05 12:05:12PODCAST – Eating for Two? Peak Nutrition for Pregnancy
Preconception
Understand how to adopt nutritional habits proven to optimise your fertility.
Pregnancy
Simplify your pregnancy journey by tailoring nutrition advice to your preferences and lifestyle.
Postnatal
Nourish yourself while caring for your new baby with our practical lifestyle solutions and support.
Over 25 years experience in dietetics
A few words about us
Lifestyle Maternity’s mission is to empower through education, resources and support for optimal fertility, a glowing pregnancy and a happy and balanced first year after birth.
We aim to achieve this through offering high-level, empathetic, and client-focussed dietetic care and partnering with expert professionals to support this goal.
We are passionate about supporting women
How we can support you
We offer all of our individual services via Telehealth as we believe everyone should be able to access safe, high level, effective care to support their lifestyle goals on their maternity journey. We also offer online courses and digital downloads for those who appreciate tailored resources to work through at their own pace.
Telehealth appointments can be booked online, for detailed information on how to book and what to expect go to the How We Work page.
Did you know
Quick tips about diet and pregnancy
Did you know that what someone eats during pregnancy can affect the health of not only their child but their grandchildren? We know this through the science of epigenetics, also known as ‘fetal programming’.
Stay up to date
Nutrition News
Presenting the latest research, evidence, and interesting facts in a practical and relatable way. Visit our blog page for more articles.
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Dr Shelley Wilkinson
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Dr Shelley Wilkinson2024-09-01 00:35:422024-09-05 12:05:12PODCAST – Eating for Two? Peak Nutrition for Pregnancy
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Dr Shelley Wilkinson2024-08-01 12:01:442024-08-29 17:08:40Busted! (PART 2). Three more myths about pregnancy nutrition: Supplements, morning sickness, and food freedom
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Dr Shelley Wilkinson2024-07-01 00:39:012024-07-01 14:02:54Busted! Three Myths About Pregnancy Nutrition (PART 1)
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Dr Shelley Wilkinson2024-06-01 11:41:122024-05-10 12:05:24Prepping your pantry – the new mum’s kitchen cupboard makeover
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Dr Shelley Wilkinson2024-05-01 11:51:212024-01-25 12:47:58Ultra-Processed Foods: A Hidden Threat to Our Planet
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Dr Shelley Wilkinson2024-04-01 00:15:062024-04-01 07:15:21Ultra-Processed Foods and Weight GainLifestyle Maternity
Empowering our clients through education, resources, and support for optimal fertility, a glowing pregnancy and a happy and balanced first year after birth.
We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders, past and present.
Appointment times
Wed: 10:00-12:00
Thurs: 9:30-15:00
Fri: 9:30-12:30
Sat: 8:00-11:00