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You are here: Home1 / Nutrition News

Nutrition News

Presenting the latest research, evidence, and interesting facts in a practical and relatable way.

Headline of the new Lancet article about PMOS
Blood glucose levels, Diet and Fertility, PCOS, PMOS, Weight

Introducing PMOS … the new name for PCOS

What's in a name? Polycystic Ovary Syndrome (PCOS) affects around one in eight women worldwide, yet its name has long been considered confusing and misleading. A recent global consensus has introduced a new term: Polyendocrine Metabolic Ovarian…
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13 May 2026
https://lifestylematernity.com.au/wp-content/uploads/2026/05/Screenshot-2026-05-13-at-9.13.36-pm.png 756 1716 pmstn22 http://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png pmstn222026-05-13 21:09:002026-05-13 21:18:38Introducing PMOS … the new name for PCOS
Dr Shelley talks about nourishing women
Blood glucose levels, Diet and Fertility, Dietary Quality, Fertility, Fruit & Vegetables, gut health, Intuitive eating, Mindful eating, Postnatal, Preconception, Pregnancy

PODCAST: NOURISHING WOMEN

Are you ready for a podcast that unpacks what women really need to know about nutrition across the lifespan? This month, Dr Shelley sat down for a chat with Meg and Jules from Healthy Banter podcast. As well as demonstrating to the team that…
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8 May 2026
https://lifestylematernity.com.au/wp-content/uploads/2026/05/hand-talker.jpg 995 1003 pmstn22 http://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png pmstn222026-05-08 14:13:172026-05-08 14:14:52PODCAST: NOURISHING WOMEN
Diet and Fertility, Dietary Quality, Fertility, Mindful eating, PCOS, Preconception, Pregnancy, Recipes and Meal Ideas, Weight

This year isn’t about resolutions—it’s about results. Boost your fertility, thrive in pregnancy, or nail the ‘new normal’ with our January sale offer.

New Year, Who Dis? Your healthiest chapter starts now! The calendar has flipped, and so can your habits. 2026 is your year to feel confident, nourished, and in control—all from the comfort of your own home. Whether you’re planning…
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30 December 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/01/IMAGE-9.2-william-iven-8515-unsplash-Phone-and-laptop-scaled.jpg 1700 2560 pmstn22 http://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png pmstn222025-12-30 00:03:592025-12-30 09:20:07This year isn’t about resolutions—it’s about results. Boost your fertility, thrive in pregnancy, or nail the ‘new normal’ with our January sale offer.
Picture of Laureate Professor Clare Collins and Associate Professor Shelley Wilkinson in front of top a computer screen with a uterus and ovaries plus two women looking at screen like a doctor and patient
Diet and Fertility, Dietary Quality, Fruit & Vegetables, PCOS, Preconception

Does what you eat (or don’t eat) affect your fertility?

Have you caught the latest Nutrition Science Bites Podcast about Fertility and Nutrition?   Do you ever ask yourself, "Can I change what I eat to improve my fertility?". If so, read on ... In this episode of Nutrition Science Bites,…
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1 November 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/10/Screenshot-2025-10-30-at-8.13.52-am.png 1150 1160 pmstn22 http://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png pmstn222025-11-01 00:13:162025-10-30 11:05:07Does what you eat (or don’t eat) affect your fertility?
Daisies floating in a rippling pool
Diet and Fertility, Dietary Quality, Fertility, Intuitive eating, Mindful eating, Postnatal, Preconception, Weight

Lose Weight Now, Ask Me How?

The phrase ‘Lose Weight Now, Ask Me How’ used to be a ubiquitous, often aggressive, marketing hook. It represented a time of quick fixes, extreme calorie restriction, and diet-of-the-month fads that promised instant transformation. It was…
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12 October 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/10/camille-brodard-AVi4lkHl5L4-unsplash-scaled.jpg 1706 2560 pmstn22 http://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png pmstn222025-10-12 14:20:172025-11-03 20:52:39Lose Weight Now, Ask Me How?
Dietary Quality, Intuitive eating, Mindful eating

Handling eating triggers: A key to mindful nourishment

In the journey toward better nutrition and overall wellness, understanding what drives our eating habits is just as important as knowing what’s on our plate. For many women, eating isn’t always about hunger  -  it’s often influenced…
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1 September 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/09/hakuna-matata-M-ZekXI8eE0-unsplash-scaled.jpg 2560 1707 pmstn22 http://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png pmstn222025-09-01 01:01:382025-08-28 14:50:04Handling eating triggers: A key to mindful nourishment
Blood glucose levels, Gestational Diabetes, News, Pregnancy

New gestational diabetes mellitus diagnosis guidelines

Did you know that Australia has just updated its guidelines for Gestational Diabetes Mellitus (GDM) diagnosis and management? These changes aim to provide even better, more targeted care for women and their babies. The…
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1 August 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/07/5.png 1350 1080 Shelley Wilkinson http://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Shelley Wilkinson2025-08-01 00:43:572025-08-28 12:10:38New gestational diabetes mellitus diagnosis guidelines
healthy food and a stethoscope with a red heart
Blood glucose levels, Dietary Quality, Gestational Diabetes, Postnatal

Your health after baby: Why your heart and metabolism need love too.

Hello, new mum. We know that after your beautiful baby arrives, your world shifts entirely to tiny fingers and toes, feeding schedules, and maybe, just maybe, catching a few hours of sleep. It's completely normal for your own health to take…
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1 July 2025
https://lifestylematernity.com.au/wp-content/uploads/2022/07/qtq80-amkwO8.jpeg 836 1254 Shelley Wilkinson http://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Shelley Wilkinson2025-07-01 00:01:052025-07-01 11:07:40Your health after baby: Why your heart and metabolism need love too.
Diet and Fertility, Dietary Quality, Fruit & Vegetables, PCOS, Preconception

Preconception healthcare: before the beginning

Have you caught the latest Health and Wellbeing Queensland Podcasts?   These podcasts, called "The Clinician’s Guide to the First 2000 Days", are now available to download. This 9-episode podcast series aims to empower and upskill…
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1 June 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/03/IMG_0148.jpg 1224 1125 Shelley Wilkinson http://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Shelley Wilkinson2025-06-01 01:57:282025-05-28 20:25:59Preconception healthcare: before the beginning
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Lifestyle Maternity

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