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You are here: Home1 / Nutrition News

Nutrition News

Presenting the latest research, evidence, and interesting facts in a practical and relatable way.

Diet and Fertility, Fertility, Intuitive eating, Mindful eating, PCOS, Preconception, Weight

Interested in how a dietitian can benefit you if you are using a GLP-1 agonist for weight loss?

GLP-1 medications can be a valuable tool for weight loss, but it’s essential to be aware of potential nutritional issues, especially when considering pregnancy.
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1 May 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/01/katja-vogt-HIuZYCEBZBE-unsplash-scaled.jpg 2560 1707 Dr Shelley Wilkinson https://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Dr Shelley Wilkinson2025-05-01 01:34:262025-05-01 08:15:57Interested in how a dietitian can benefit you if you are using a GLP-1 agonist for weight loss?
Dietary Quality, Fruit & Vegetables, Pregnancy

Do I need to supplement choline during pregnancy?

Choline is a vital nutrient often overlooked, yet crucial during pregnancy for both mother and developing fetus. Many people are starting to suggest that pregnant women need to supplement choline. Why is it suddenly on everyone’s radar? And…
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1 April 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/01/brooke-lark-jUPOXXRNdcA-unsplash-scaled.jpg 1742 2560 Dr Shelley Wilkinson https://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Dr Shelley Wilkinson2025-04-01 10:02:342025-04-01 10:15:52Do I need to supplement choline during pregnancy?
Leadership in Dietetics

Congratulations to our Director for becoming a Fellow of Dietitians Australia.

Last month Dietitians Australia announced the newly appointed Fellows of Dietitians Australia These leaders have shown outstanding dedication to advancing the profession and improving health outcomes.   Amongst these leaders was…
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1 March 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/02/Screenshot-2025-02-14-at-11.13.33 am.png 2018 2030 Dr Shelley Wilkinson https://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Dr Shelley Wilkinson2025-03-01 11:08:592025-04-03 13:01:10Congratulations to our Director for becoming a Fellow of Dietitians Australia.
Diet and Fertility, Fertility, Food safety, Fruit & Vegetables, Preconception, Pregnancy

Understanding the MTHFR gene in pregnancy

Understanding the MTHFR gene in pregnancy The MTHFR gene plays a crucial role in human health, particularly during pregnancy. It provides instructions for creating an enzyme called methylenetetrahydrofolate reductase. This enzyme is essential…
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1 February 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/01/warren-umoh-qycBqByWIY-unsplash-scaled.jpg 1440 2560 Dr Shelley Wilkinson https://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Dr Shelley Wilkinson2025-02-01 10:12:042025-03-14 12:07:03Understanding the MTHFR gene in pregnancy
Diet and Fertility, Dietary Quality, Fertility, Mindful eating, PCOS, Preconception, Pregnancy, Recipes and Meal Ideas, Weight

Boost your fertility, thrive in pregnancy, or nail the ‘new normal’ with our January sale offer.

Personalise your journey. All from the comfort of your own home.   Learn what to eat for a growing baby and a glowing mum. Transform from wanting to change to making healthy habits stick.   Get supplement advice, recipes,…
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6 January 2025
https://lifestylematernity.com.au/wp-content/uploads/2025/01/IMAGE-9.2-william-iven-8515-unsplash-Phone-and-laptop-scaled.jpg 1700 2560 Dr Shelley Wilkinson https://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Dr Shelley Wilkinson2025-01-06 07:14:022025-01-08 13:53:02Boost your fertility, thrive in pregnancy, or nail the ‘new normal’ with our January sale offer.
Fertility, PCOS, Preconception, Pregnancy, Weight

What are Ozempic babies?

The term "Ozempic babies" has been circulating on social media, referring to the unexpected pregnancies of women taking Ozempic or similar GLP-1 medications for weight loss. While the reasons behind these pregnancies are complex, it's important…
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5 December 2024
https://lifestylematernity.com.au/wp-content/uploads/2024/12/daniel-jerico-iJP-hMgs_Qc-unsplash-scaled.jpg 2560 2159 Dr Shelley Wilkinson https://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Dr Shelley Wilkinson2024-12-05 15:37:112025-01-29 15:05:04What are Ozempic babies?
Pregnancy

Confused about what nutritional supplements you need in pregnancy? You’re not alone.

Many women want assurance that their nutritional needs are being met. Supplements - a quick pill to pop- are often seen as a more efficient way of obtaining required nutrients compared with food. But are they as safe as they claim?
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1 November 2024
https://lifestylematernity.com.au/wp-content/uploads/2024/10/lidia-nikole-9Bj1j9nwfzg-unsplash-scaled.jpg 1920 2560 Dr Shelley Wilkinson https://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Dr Shelley Wilkinson2024-11-01 01:20:422025-01-16 09:34:47Confused about what nutritional supplements you need in pregnancy? You’re not alone.
Postnatal

The Postpartum Rollercoaster: Navigating Mental and Emotional Wellbeing After Birth

Congratulations! You've just brought a baby into the world. This is a time of immense joy, but let's be honest, it can also feel like an emotional rollercoaster. Between the sleep deprivation, hormonal shifts, and the sometimes overwhelming…
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1 October 2024
https://lifestylematernity.com.au/wp-content/uploads/2024/09/hollie-santos-aUtvHsu8Uzk-unsplash-scaled.jpg 1707 2560 Dr Shelley Wilkinson https://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Dr Shelley Wilkinson2024-10-01 15:45:092024-08-28 14:29:23The Postpartum Rollercoaster: Navigating Mental and Emotional Wellbeing After Birth
Dietary Quality, Food safety, Fruit & Vegetables, Gestational Diabetes, Morning Sickness, Pregnancy, Recipes and Meal Ideas, Weight

PODCAST – Eating for Two? Peak Nutrition for Pregnancy

In this podcast Clare and Shelley cover nutritional needs of pregnancy. Topics they discuss include the importance of a nourishing, high quality diet in pregnancy, food safety, weight gain, and recommended supplements. They back up these facts with the nutrition science that sits behind the recommendations and practical solutions to achieve these goals.
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1 September 2024
https://lifestylematernity.com.au/wp-content/uploads/2024/09/Screenshot-2024-08-28-at-2.41.44 PM.png 512 698 Dr Shelley Wilkinson https://lifestylematernity.com.au/wp-content/uploads/2022/07/Lifestyle-Maternity-logo.png Dr Shelley Wilkinson2024-09-01 00:35:422024-11-16 18:48:18PODCAST – Eating for Two? Peak Nutrition for Pregnancy
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Lifestyle Maternity

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