PODCAST – Eating for Two? Peak Nutrition for Pregnancy

Recently, our Director and Principal Dietitian, Dr Shelley Wilkinson spoke with Laureate Professor Clare Collins about pregnancy nutrition.

In this podcast Clare and Shelley cover nutritional needs of pregnancy. Topics they discuss include the importance of a nourishing, high quality diet in pregnancy, food safety, weight gain, and recommended supplements. They back up these facts with the nutrition science that sits behind the recommendations and practical solutions to achieve these goals.

Listen here or through your favourite streaming service.

 

Dr Shelley’s featured recipe on No Money, No Time.